Week 9

Well week 9 has been more or less like week 8 no changes in diet. I did add Calcium Citrate which i believe my Doc / Nutritionist forgot to add. 
Loosing inches and weight as well.
Down to 356 Lbs lost 3 Lbs this week which is decent.

Recent Picture

Next update 24th February 2014.

Post Op Week 8

Well nothing much has changed. Just 1 pound loss. Seems stall continues. Calorie intake still under 700 (closer to 600). Diet remains as is. More greens and less juices. Trying smoothies.

Week 8 Picture.

Very disappointed with the Post Op clinical support. Absolutely no followups or inputs.

Current weight is 359 Lbs losing inches though.
Next update 17th February 2014

Week 7 Post Op

Well this week has been a Hit and Miss week. Tried few recipes some worked some didnt. Liked yogurt for a change. Attended a wedding and remained under control. No alcohol No smoke No eating binges. Infact didnt put of weight at all though didnt drop much either. 

Only disappointment has been post op followups from Clinical standpoint. No followup at all which is very disheartening. 

Anyways this is how i look now at week 7

Currently weight is down to 360 Lbs and lost just a pound. Lost inches this time though.

Next update 10th Feb 2014.