Well this is pureed diet stage and it had its ups and downs.
Mashed pureed watery food did not do down too well all the time. Broth, Daal soup and Chana gravy went down fine. Watery khichdi or daliya or mashed chicken did give some trouble. Felt burpy with uneasiness for a while. so went back to egg whites and liquids. I also tried mashed chickpeas and somehow those went down just fine.
So guys bear in mind eat small quantities to test what kinda pureed food gels with your tummy. No water at all 30 mins pre and post eating not even when you feel chocked. If it feels that food is getting stuck walk it off.
I tried the following in week 3
Things that i will try this week include Sambar Idli, Pureed Papaya and banana, Mashed Potatos in milk, watermelin etc. Will keep you posted.
Weight at end of week 3 is 371 pounds total loss of 33 pounds in 3 weeks.
Next Update 13th January 2014
Mashed pureed watery food did not do down too well all the time. Broth, Daal soup and Chana gravy went down fine. Watery khichdi or daliya or mashed chicken did give some trouble. Felt burpy with uneasiness for a while. so went back to egg whites and liquids. I also tried mashed chickpeas and somehow those went down just fine.
So guys bear in mind eat small quantities to test what kinda pureed food gels with your tummy. No water at all 30 mins pre and post eating not even when you feel chocked. If it feels that food is getting stuck walk it off.
I tried the following in week 3
- Mashed Chickpeas.
- Oats.
- Khichdi.
- Chicken soup (with boiled chicken).
- Boiled egg whites with little cheese.
- Chana ka gravy.
- Kidney Bean Gravy.
- Pureed Daal.
- 1 Marie Biscuit with Tea.
Things that i will try this week include Sambar Idli, Pureed Papaya and banana, Mashed Potatos in milk, watermelin etc. Will keep you posted.
Weight at end of week 3 is 371 pounds total loss of 33 pounds in 3 weeks.
Next Update 13th January 2014
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